Human First Services

Our services are intended to help people live their best lives by aligning habits, behaviors, and mindset to core values.

Customizable Services

Coaching

Get support with practicing self-like, living your values, interpersonal communication, or any other challenges you're facing. Individual and small-group packages are available.

Book Coaching Sessions

Workshops

Human First workshops centered around difficult conversations, living your values, leading with empathy, and effective communication; tailored to your organization's specific challenges.

Free Consultation

Speaking

Speeches, presentations, and interactive group discussions related to topics such as living your values, dismantling judgment, self-like and self-acceptance, and other human-centered topics; tailored to your specific event and audience.

Free Consultation

Human First Programs

Say the Hard Things (Individual)

Learn how to stop avoiding difficult conversations and navigate them with confidence, clarity, and compassion.

$399.00 USD

Say the Hard Things (Individual)

Does your panic about difficult conversations cause you to struggle to find the right words, or even avoid them completely?

In this three-session coaching program, we'll unpack why these conversations are so hard for us and how to build practices that set us up for success.

You'll learn the Say the Hard Things framework, which lays out a clear process for navigating these hard moments in a way that leaves you feeling proud of yourself and more like the person you want to be.

This course includes downloadable reference materials, example scripts, and what-if scenarios.

It's time to turn "hard conversations" into just plain old conversations!

Say the Hard Things Workshop

This workshop for up to 100 attendees is a primer on how to navigate difficult conversations in a way you can feel proud of. 

$299.00 USD

Say the Hard Things Workshop

In this workshop, we distill the most important points from the Say the Hard Things coaching program into one, jam-packed hour of learning and discovery. 

Designed for up to 100 attendees, this session will give your organization a solid overview of the Say the Hard Things framework.